Benefits Of At-Home Cortisol Testing Kits
Cortisol levels in your blood can be easily checked with a simple at-home test. Cortisol levels are measured by collecting a finger-prick blood sample, and the results are available within two to five days. An at-home cortisol testing kits include a lancet, which you use to prick your finger. First, wash your hands with warm soapy water before pricking your finger. Then, clean your finger with the alcohol swab and squeeze the blood into a collection tube.
Test your cortisol levels throughout the day
At-home cortisol testing kits are affordable and convenient, and they help you determine whether your hormones are in or out of balance. They’re a great way to collect insight before visiting your doctor.
You’ll need to collect a saliva sample to test your cortisol levels at home. The best time to collect this sample is early morning, between 7 and 9 a.m., and between 3-5 p.m. After you’ve collected your saliva, send the sample to a CLIA-certified laboratory for analysis. The results are available within a few days.
The accuracy of at-home cortisol testing kits varies depending on the method used to collect the sample. Generally, saliva samples are the most accurate, but some at-home cortisol testing kits may use urine or blood to obtain a more accurate reading. Always consult a doctor if you notice any symptoms that are unusually high or low.
Provide insight into your body’s functioning
Cortisol levels are important for your health, and using an at-home test kit can help you better understand your body’s level. However, while at-home kits are useful, they are not a substitute for medical advice.
Cortisol levels can vary widely in different people. However, abnormally low levels can be life-threatening. You may experience sudden, heightened pain, nausea, vomiting, and diarrhea. You may even experience low blood pressure. These symptoms may indicate a more serious condition, such as Cushing’s syndrome. Cortisol testing kits provide valuable information you can relay to your healthcare provider. The test requires a urine sample that you collect in the morning and at the end of the day. The test is accurate and includes supportive follow-up care from a nurse. The test costs $100 and includes a complete report with recommendations and a tailored supplement plan.
Improve your home health
At-home cortisol testing kits are a great way to monitor your cortisol levels, which are often affected by stress. The test requires the finger pricking of a finger to obtain a sample of blood. Because there is no need for needles or a needle stick, this home test kit is an excellent choice for individuals with allergies or asthma. These kits are accurate and reliable and deliver results to you online. The results are easy to understand and are marked against normal ranges. You can also track your results over time, saving up to 25% over repeat testing at a lab.
Many people worldwide are unaware that they may have high or low levels of cortisol. It is often a precursor to other health problems, such as Addison’s disease and Cushing’s syndrome. However, an at-home test kit can be an effective way to diagnose the problem before it gets worse. In addition, many people do not realize that their lifestyle affects their health.
Improve your sleep
There are at-home cortisol testing kits that measure cortisol levels and help you improve your sleep. Most of these kits are convenient and don’t require a doctor’s appointment or travel time. The cost of the kits covers shipping, analysis, and sample collection. You need to collect samples four times during the day. Saliva samples are faster and more convenient to collect than urine. Once you have collected enough samples, you can send them to the lab.
These at-home lab tests measure the level of three hormones that influence the sleep-wake cycle and stress response. Each one measures the levels of three hormones in the body at four defined times throughout the day. Abnormally high levels can suggest lifestyle changes. At-home lab tests are convenient and affordable. They allow you to track your daily fluctuations and improve your sleep. If you’ve been struggling to get a good night’s sleep, this test is an easy way to find out why.