From time to time you might stumble across a guide which aims to tell you how to lose fat. That’s all well and good, but for a lot people the problems all focus on what you need to do to avoid increasing your fat levels. In other words, how to avoid heading in the opposite direction. Like it or not, the nation’s fat levels are increasing. Despite umpteen initiatives at preventing an obesity epidemic – it’s not going away. The likes of Sono Bello are busier than ever before with patients desperate to slash their fat levels, for whatever reason,…